Resource Center
Resource Center
Insights, research, and wellness guides from our partner community.
Partner Stories
Aug 05, 2026
Why Teens Sleep So Much—And Why It Matters
Teens aren't lazy—their bodies are wired to sleep longer. Here's the science and what we can do about it.
Read more →
Partner Stories
Aug 04, 2026
The Parent Brain in 2026: A Different Kind of Tired
Cognitive exhaustion is on the rise in parents - Here are some tips on how to manage better
Read more →
Brainstore Articles
Jul 28, 2026
ADHD in 2026: What Every Malaysian Should Know
From new research to everyday coping strategies, here's your warm, no-nonsense guide to understanding ADHD in 2026.
Read more →
Brainstore Articles
Jul 28, 2026
Why Does My Tummy Hurt Before School?
If your child's stomach aches vanish on weekends but return every Monday morning, their gut might be sending a message about anxiety...
Read more →
Brainstore Articles
Jul 28, 2026
Screens Aren't the Enemy — But Here's How to Use Them Wisely
Screen time seems unavoidable in 2026 — but the right habits can protect your brain, mood, and relationships at every age.
Read more →
Brainstore Articles
Jun 22, 2026
Move with Purpose: Exercise as a Spiritual Practice
Discover how shifting your mindset from "working out" to intentional movement can transform exercise into a powerful spiritual and mental wellness practice.
Read more →
Brainstore Articles
Jun 22, 2026
REM Sleep: The Hidden Key to a Sharper, Happier Brain
You clock eight hours but still wake up foggy — the missing piece might be your REM sleep.
Read more →
Brainstore Articles
Jun 22, 2026
Malaysia's Silent Mental Health Crisis — And How to Cope
Over 1 million Malaysians are battling mental health challenges — here's what's really going on and what you can do today.
Read more →