Symnia - Natural Botanical Support for Calm and Restful Sleep

Symnia is a natural formulation that supports emotional calm and restful sleep through a carefully balanced blend of botanical ingredients. It combines Apocynum Venetum leaves (AVtron) and Ashwagandha root extract, two time-honoured botanicals traditionally used for relaxation and sleep.

AVtron supports deep, restful sleep and better sleep quality, helping you wake refreshed. Ashwagandha root extract is traditionally used to help the body manage everyday stress, supporting a calmer mind through the day and night. Together, these plant-based ingredients gently support the body's natural relaxation.

Symnia is suitable for those aged 12 years and above dealing with everyday stress, occasional sleeplessness, jet lag or the demands of shift work.

Symnia is a food supplement and is not intended to diagnose, treat, cure or prevent any disease. If you are experiencing persistent anxiety or ongoing sleep problems, please speak to a healthcare professional.