{"product_id":"mindfulness","title":"Mindfulness","description":"\u003cdiv style=\"color:#444;line-height:1.8;font-size:0.95em\"\u003e\n\u003cp style=\"color:#444;line-height:1.8;margin:0 0 16px;font-size:0.95em\"\u003eMindfulness is an evidence-based, mind-body practice centered on cultivating non-judgmental, present-moment awareness of thoughts, physical sensations, and surroundings. Accessible through guided digital sessions or self-directed practice, it serves as an effective tool for cognitive reframing, emotional regulation, and stress management.\u003cbr\u003eAs an adjunct treatment to traditional medical and psychological care, evidence-based mindfulness helps down-regulate stress pathways, lower cortisol, and improve overall mental resilience. Facilitated by certified practitioners, structured mindfulness programs support individuals in navigating chronic pain, anxiety, and burnout by fostering a grounded, adaptive response to daily stressors.\u003c\/p\u003e\n\u003cp class=\"bs-card-note\" style=\"color:#444;line-height:1.8;margin:0 0 16px;font-size:0.9em\"\u003e\u003cb\u003eHow this card works:\u003c\/b\u003e after you buy it, we match you with a practitioner for this service and you book a time with them. Until you are matched, practitioners see only your age, area, sex and ethnicity (if you have added them in Arcadia), never your name or contact details.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Brainstore.asia","offers":[{"title":"RM100","offer_id":47627219763289,"sku":"SC-MINDFUL-100","price":100.0,"currency_code":"MYR","in_stock":true},{"title":"RM200","offer_id":47627219796057,"sku":"SC-MINDFUL-200","price":200.0,"currency_code":"MYR","in_stock":true},{"title":"RM300","offer_id":47627219828825,"sku":"SC-MINDFUL-300","price":300.0,"currency_code":"MYR","in_stock":true},{"title":"RM400","offer_id":47627219861593,"sku":"SC-MINDFUL-400","price":400.0,"currency_code":"MYR","in_stock":true},{"title":"RM500","offer_id":47627219894361,"sku":"SC-MINDFUL-500","price":500.0,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/0350\/6265\/files\/mindfulness-cover.jpg?v=1793091736","url":"https:\/\/brainstore.asia\/products\/mindfulness","provider":"Brainstore.asia","version":"1.0","type":"link"}